Insights
What does wellness mean to you?
May 9, 2023
Like most of us, you likely hear the term wellness used frequently in social media, advertising, marketing, casual conversations, and the daily news. Perhaps you see the term used to advertise a new supplement, fitness program, diet, smoothie recipe, or brand of yoga apparel, all of which seem to equate wellness to vanity or striving to achieve a “new you.”
My online articles address a variety of timely and consumer-friendly wellness topics that draw from science to inform real-world practical strategies